Amount of Valine in Turkey, all classes, back, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, all classes, back, meat and skin, cooked, roasted there is 1.365 g of Valine. Change amount
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Valine
Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Turkey, all classes, back, meat and skin, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
6.17 g
|
6.17%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.76 g
|
5.76%
|
Egg, white, dried, stabilized, glucose reduced
|
5.725 g
|
5.72%
|
Egg, white, dried
|
5.164 g
|
5.16%
|
Soy protein isolate
|
4.098 g
|
4.10%
|
Soy protein isolate, potassium type
|
4.098 g
|
4.10%
|
Seaweed, spirulina, dried
|
3.512 g
|
3.51%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.468 g
|
3.47%
|
Fish, cod, Atlantic, dried and salted
|
3.236 g
|
3.24%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.228 g
|
3.23%
|
Soy protein concentrate, produced by alcohol extraction
|
3.064 g
|
3.06%
|
Soy protein concentrate, produced by acid wash
|
3.064 g
|
3.06%
|
Egg, whole, dried
|
2.991 g
|
2.99%
|
CRACKER BARREL, grilled sirloin steak
|
2.889 g
|
2.89%
|
Cheese, parmesan, shredded
|
2.853 g
|
2.85%
|
Beverages, Protein powder soy based
|
2.827 g
|
2.83%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.81 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.8 g
|
2.8%
|
Seeds, sunflower seed flour, partially defatted
|
2.775 g
|
2.78%
|
Smelt, dried (Alaska Native)
|
2.66 g
|
2.66%
|
Turkey, all classes, back, meat and skin, cooked, roasted
Turkey, all classes, back, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, all classes, back, meat and skin, cooked, roasted are listed below.
Water
|
57.94 g
|
57.94%
|
Energy (calorie)
|
244 kcal
|
|
Energy (joule)
|
1020 kJ
|
|
Protein
|
26.59 g
|
26.59%
|
Total lipid (fat)
|
14.38 g
|
14.38%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0.16 g
|
0.16%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
33 mg
|
0.03%
|
Iron, Fe
|
2.19 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
260 mg
|
0.26%
|
Sodium, Na
|
73 mg
|
0.07%
|
Zinc, Zn
|
3.92 mg
|
|
Copper, Cu
|
0.142 mg
|
|
Manganese, Mn
|
0.023 mg
|
|
Selenium, Se
|
37.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, all classes, back, meat and skin, cooked, roasted